Promoting healthy lifestyles during the menopausal transition
Learning Objectives To identify the biological changes associated with the menopausal transition. To recognize how lifestyle behaviors can optimize health for midlife women.
Lifestyle Behaviors, Menopause, Midlife, Perimenopause
Woolf, Kathleen, Barbara A. Bushman, Kelley Pettee Gabriel, and Susan Carter. "Promoting Healthy Lifestyles during the Menopausal Transition: Benefits of Physical Activity and Nutrition." ACSM's Health & Fitness Journal 20, no. 1 (2016): 20-28.
ACSM's Health and Fitness Journal