Title

Developing the P (for Progression) in a FITT-VP Exercise Prescription

Abstract

For an exercise prescription to be effective, advancement or progression is recommended. What factors should be considered when addressing progression of an exercise program?.

Department(s)

Kinesiology

Document Type

Article

DOI

https://doi.org/10.1249/FIT.0000000000000378

Publication Date

5-1-2018

Journal Title

ACSM's Health and Fitness Journal

Link to Full Text

Share

COinS